Adolescent Therapy

“Adolescence is a time of storm and strife, of conflicting emotions and confusing choices, but also a time of great opportunity and potential.”

-Mary Pipher

Therapy can be a very helpful tool to support teenagers as they navigate the unique challenges and transitions of adolescence. In my work with teens, I intend to provide a safe and supportive space to explore their thoughts, feelings and experiences without judgement or consequence. Teenagers are at a pivotal point for developing a greater sense of their own identity, as they discover and articulate their own values and beliefs. We will work together in therapy to set meaningful goals, explore your teen’s interests and passions, and develop plans for the future. By encouraging teenagers to take an active role in their own healing and growth, therapy empowers them to become more confident, resilient, and self-reliant individuals.