CHILD, ADOLESCENT & ADULT THERAPIST IN TAKOMA PARK, MD
Finding the right therapist can make an important difference. I provide warm, thoughtful, and individualized therapy for children, tweens, adolescents, and adults in Takoma Park, Maryland.
My goal is to create a safe and supportive space where you—or your child—can feel understood, develop a deeper understanding of what is happening beneath the surface, and discover new ways of responding to life's challenges.
I specialize in working with anxiety, emotional overwhelm, self-esteem, relationships, neurodiversity, parenting challenges, and life transitions. My approach is informed by Internal Family Systems (IFS), attachment theory, and trauma-informed therapy, and I draw from a range of therapeutic approaches based on the needs of each person.
WELCOME
I’m so glad you’re here. It is a courageous act to embark on the transformative journey of therapy. My commitment is to provide you with a nurturing environment where you can explore, heal, and grow. I strongly believe that relationship and collaboration are the strongest agents of therapeutic change, and I look forward to joining you on this shared path towards healing.
Services Offered
My work with adults is tailored to the issues and interests of each individual client. I firmly believe in the importance of the therapeutic relationship, and that our partnership is the vehicle for healing. Together we will examine past and current experiences to gain a greater understanding of self and promote internal harmony.
Therapy can be a very helpful tool to support teenagers as they navigate the unique challenges and transitions of adolescence. In my work with teens, I intend to provide a safe and supportive space to explore their thoughts, feelings and experiences without judgement or consequence.
My work with children at its core is both collaborative and creative. With young children, I love the process of working together to find playful ways to explore emotional challenges.
With parents, I use my background in Child Development and my own experience with countless kids to decode problematic behaviors and help parents understand how to meet their children’s underlying developmental and emotional needs.
